News

So if you're in search of some high-protein, low-carb foods, check out some of my favorites, as a registered dietitian, below: Almonds One of the healthiest nuts you can eat, just one cup of whole ...
Growing up, I absolutely loved these ice cream bars. I would pass by the ice cream man and grab a strawberry shortcake bar. Now, that I'm living a low carb lifestyle, I wanted to recreate these ...
With 20 grams of protein and only four to five grams of net carbs per bar, Quest bars offer a great option for anyone following a low-carb or keto diet,” suggested Bedford.
Perfect for gym goers or those just wanting a healthier alternative to chocolate, the protein bars were originally priced at £30.99 for 12 60g bars - and have been reduced to £16.62.
We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...
Cottage Cheese. A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts.Try Good Culture's portable cups for prime ...
These soft, chewy, gluten-free protein bars come highly recommended by Jim White, R.D.N., ACSM-certified exercise physiologist and owner of Jim White Fitness and Nutrition Studios.“The ONE bars ...
Each 45g bar is high in protein and fibre, low in carbohydrates, and contains no added sugar or artificial ingredients. Plus, they’re made with all-natural ingredients and are suitable for both ...
From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear healthy, but can be anything but. Susie Burrell May 5, 2025 ...