Fresh off her family therapy retreat, Amy reflects on the importance of quick, effective ways to create moments of refuge throughout the day. She goes over 4 simple ways to help reset and reconnect.

Barclays 27th Annual Global Healthcare Conference Call March 12, 2025 2:00 PM ETCompany ParticipantsBrian Evanko - Chief ...

FORT CAVAZOS, Texas — Army chaplains and their religious affairs specialist counterparts work frequently with trauma, both in ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

With so much daily craziness going on in our busy lives, self-care can easily get pushed to the wayside. But, as the year ...

Many single people are seeking dating and love at trendy saunas like Othership and Bathhouse. We spoke to several people who ...

As the demand for home-based care continues to rise amid a nationwide shortage of caregivers, self-direction programs are emerging as a vital solution.

The word "luxury" conjures images of extravagant vacations on super-yachts, black tie affairs where women wear Harry Winston ...

As DC News Now celebrates Women's History Month and Working Moms Day, life and mental health coach Cheryl Bridges offers tips ...

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

This study presents valuable findings on the increased prevalence of pain in women with polycystic ovary syndrome and its relationship to health outcomes. The evidence supporting the conclusions is ...

A Gazette reporter tries on a new method of self-care. Instead of hot baths, manicures and trashy TV, she's looking to ...