This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Six nutrient-packed recipes for a 24-hour completely sane detox. Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Madhuri dixit reveals her secret smoothie recipe for staying fit at 58, This smoothie makes an intelligent snacking choice any time of day.

Healthy summer drinks recipes: Try mango smoothie, jamun cooler, turmeric milk Refreshing summer drinks: Beat the summer blues with these quick and refreshing wellness beverages that are perfect ...

Tired of feeling hungry an hour after your smoothie? These filling smoothie recipes are packed with fiber, protein, and healthy fats, perfect for a breakfast boost or post-workout fuel!

Smoothies are nutrient-dense foods that are fulfilling and quite healthy. Incorporating smoothies into your everyday diet can be extremely helpful for digestion. You can drink one glass of smoothie as ...

Smoothies are a great diabetes-friendly way to give yourself a sweet treat without causing a big spike in your blood sugar.