Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot without leaving you tired or sluggish afterward. Luckily, there are plenty ...

Erythritol, a commonly used sugar substitute often marketed as "healthy," may impair blood vessel health by disrupting the ...

Gluco Health Plus is a natural blood sugar support supplement that combines herbal extracts and metabolic wellness compounds to help regulate healthy blood sugar levels. Designed for adults ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set ...

Now, new research finds that the negative health impacts of erythritol may go even farther. The study, which is being ...

Type 2 diabetes occurs when there is a problem with insulin in the body, leading to high blood sugar levels. High blood sugar can lead to feelings of extreme thirst and hunger, blurred vision ...

The kidneys filter and remove excess sugar from your bloodstream to help regulate blood glucose levels. According to Tabitha Nicholas, M.S., RDN, LDN, owner of Nicholas Nutrition & Optimal ...

Foods with a low glycemic index (GI) may help people lower or manage their blood sugar levels. Examples include whole grains, nuts, legumes, some fruits, non-starchy vegetables, and lean proteins.

In today's fast-paced world, weight management and blood sugar control have become two of the most pressing health concerns for millions. With the rise in sedentary lifestyles, poor dietary habits, ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...