Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...

Employees in the UK are the second saddest in Europe, Gallup research published yesterday (23 April) has highlighted.

Recent surveys (Macalli and al. 2021; Vsevolod and al. 2022) show that the unprecedented situation caused by the pandemic and ...

Davies, head of workplace mental health and training at Mental Health UK, about patterns of stress in younger workers and tips for finding balance ...

Using six months of satellite data from the affected areas—Palisades, Eaton, and Hurst—and analysis using proprietary Al ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

How to reduce stress with 8 easy tips From invoking your inner child to shunning negative self-talk, these effective stress ...

Hill, President of Total Life Counseling Dallas, recommends stress management techniques such as exercise, exercise, stress ...

Wichita County Public Health District will offer stress management classes in honor of National Stress Awareness Month.

Stress management is particularly challenging in today's environment because of the blurring of work-life boundaries.

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...