Higher protein ingredients like protein powder, ultra-filtered milk, and Greek yogurt can be used to make frozen desserts ...

Dr. Shriram Nene, a cardiothoracic surgeon, shared insights on protein types, highlighting the benefits of both whey and ...

W e love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

The grocery shelves are stocked with milk alternatives. But do these products have benefits over dairy milk? Why choose plant ...

Top 10 Daily Habits for a Healthier Heart: In today’s fast-paced world, heart health often takes a backseat to other ...

At Hibachi Grill & Supreme Buffet in South Plainfield, that’s not a problem – it’s paradise. The bright red signage acts like a beacon for hungry souls. Simple storefront, extraordinary promises of ...

At Curry Leaf in Albuquerque, you won’t have to—their buffet is the stuff of New Mexican legend, and I’ve driven distances that would make my GPS question my life choices just to get there. The ...

Data center developers are expressing concerns about NIPSCO's plans to spin off a GenCo subsidiary to fund new megaload ...

The Mexican spirit is more popular than ever. Here's the best way to enjoy it, from the proper glassware to a tasty cocktail recipe.