Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

For example, Maeng points out that folate (or vitamin B12) and iron are important for expecting mothers because they aid with red-blood-cell formation. And according to registered dietitian and ...

This was the case for one Briton who experienced months of severe health complications before finally receiving a diagnosis of vitamin B12 deficiency, despite making multiple visits to her GP. Taking ...