MCG curator Matt Page says the pitch for the fourth Test should excite fast bowlers like India spearhead Jasprit Bumrah. Boxing Day is forecast to reach 40 degrees Celsius, which could lead to the ...

“Supplements such as Glowwa hair food contain active ingredients, including niacin, zinc, vitamin B12, biotin, MSM and vitamin C. These ingredients together can work to promote hair growth and ...

In the United States, current guidelines suggest that consuming 400–800 International Units (IU), or 10–20 micrograms (mcg), of vitamin D should meet the needs of 97%–98% of all healthy people.

Numbers are mg per day. Recommended daily intake for iron depends on the bioavailability of the diet: diet rich in vitamin C and animal protein = 15%; diet rich in cereals, low in animal protein ...

Don't miss out on the headlines from AFL News. Followed categories will be added to My News. The Bombers were one of multiple clubs to lodge a fixture request for a home match to be switched from ...

Boland loves the MCG as much as the locals love him. The Victorian became a cult hero three years ago when he famously claimed 6-7 on debut in the Boxing Day Test as Australia retained the Ashes.

Tests revealed he had type 2 diabetes with dangerously high sugar levels (350+ mg/dl) and an HbA1c of 9.5%. Weighing 107 kg at 6’2”, he realized he needed to take immediate action to reclaim ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

In this article, we examine vitamin and supplements that may help reduce symptoms of neuropathy, prevent it from occurring, or even reverse nerve damage. We also discuss dietary and lifestyle tips ...

But one less obvious factor worth considering: vitamin B12 deficiency ... The recommended dietary allowance for B12 ranges from 0.4 to 2.8 mcg per day and varies based on age, sex, and whether ...

For example, Maeng points out that folate (or vitamin B12) and iron are important for expecting mothers because they aid with red-blood-cell formation. And according to registered dietitian and ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...