My 56-Year-Old Mom Swears by This $35 Vitamin C Serum for Dark Spot-Free Skin — and I’m Trying It Now, Too
Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...
Should you eat raw potatoes to increase your Vitamin C intake?
Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...
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What Prenatal Vitamins Do for Your Body During Pregnancy
Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...
Drink with vitamin C each day can lower cholesterol and heart disease risk
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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You Can Stop Worrying About Your 'Protein Goals,' According to Experts
However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...
Can vitamin C keep the common cold away?
"We know that vitamin C does help your immune system function well. It helps with wound healing, helps with collagen and joint protection, and even some tendon protection," says Dr. Bracamonte.
Vitamin C Caution
If you start to come down with a cold, you may be tempted to load up on Vitamin C. Our health experts tell you why that's a ...
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12 Vitamin C-Rich Foods to Keep You From Getting Sick, According to Doctors
"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...
The 8 Best Vitamin C-Rich Vegetables, Ranked
Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.