Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, researchers hypothesized that moderate dietary intake of choline would be ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...

A lesser-known fruit, packed with fibre, vitamin C, and potassium, could do wonders for your health, including helping to ...

Enjoy huge discounts with up to 40% off on dietary supplements during the Amazon Great Republic Day Sale 2025.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

When it comes to foods rich in vitamin C, most people picture oranges, grapefruit, and kiwis, but this essential nutrient isn’t exclusive to fruits. Known for its immune-boostin ...