Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, ho ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

The dosage for Topamax (topiramate) may depend on its use. To help prevent migraines, the recommended starting dosage is 25 milligrams (mg) per day. To treat seizures, the typical starting dosage ...

D-Ribose Powder supports heart health by improving mitochondrial function in cardiac cells, potentially benefiting individuals with heart conditions. Athletes may benefit from higher doses, such as 10 ...

Vitamin D dosage recommendations can vary depending ... This article will help you discover how much vitamin D you need daily. Vitamin D belongs to the family of fat-soluble vitamins, which ...

With the winter weather starting to ramp up, many of us are starting to battle with seasonal illnesses. While resting up and staying patient are the best remedies for seeing off a nasty cold ...

Modern lifestyles, cultural habits, and environmental factors are key reasons why Indians have a deficiency of vitamin D, despite excessive sunlight. Listen to Story Vitamin D supports the immune ...