Vitamin D status may impact blood pressure too. A study published in the Journal of the Endocrine Society in November 2024 ...

We highly recommend GIVOL Vitamin D3 K2 Organic drops for those looking for ... However, most adults need at least 600-800 IU of vitamin D per day. Children and seniors may need a different ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Males and females need the same amount of vitamin D, around 15 mcg (600 IU) daily. However, it can be hard to know how much your body is taking in or creating, as both food and sunlight contribute.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

BCCI vice-president Rajeev Shukla lashed out at the video umpire over Indian opener’s dismissal in the MCG Test, but a trio of former Test batsmen have attempted to ease tensions. Melbourne 2024 ...

MELBOURNE: The Melbourne Cricket Ground (MCG) set a new attendance record for a Test match in Australia during the fourth Border-Gavaskar Trophy Test, GeoSuper reported. 373,691 fans filled the ...

MCG curator Matt Page says the pitch for the fourth Test should excite fast bowlers like India spearhead Jasprit Bumrah. Boxing Day is forecast to reach 40 degrees Celsius, which could lead to the ...

Alyssa Healy says she is excited to be playing the first women's Test at the MCG in more than 70 years, regardless of the size of the crowd. Healy said she would rather try something new that ...