Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Vitamin deficiency is one of the major factors ... based on which you can count how much of cholesterol you consume everyday. Mineral Chart (Recommended Mineral Intake Calculator) calculates ...

These are the top vitamins and minerals your diet needs ... He warns that B vitamin deficiency has been associated with "a marked increase of dementia (especially folic acid) and increased ...

In addition to vitamins, the human body requires several minerals to function optimally. Mineral deficiencies are often responsible for symptoms like fatigue, poor sleep, low moods and lack of focus.

It's well-known that vitamin and mineral deficiencies can lead to various health problems, but did you know that they can ...

A recent review of more than 80 separate studies on the effects of vitamin and mineral supplements in ... for the absorption of calcium. Vitamin D deficiency adversely affects bone health and ...

"It is a known fact that vitamin D deficiency is commonly seen in children in winter, when sunlight exposure is limited due to a drop in the temperature. This makes it difficult for children to ...