But here’s the catch: Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according to the Centers for Disease Control and ...

Lots of kids take multivitamins—but not all need them, say experts. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance ...

She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for your overall health, but do you know which ones specifically support healthy hair ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

While it's great to eat vitamin-rich foods, they don't always fulfill all the requirements of your body. To fill those gaps and stay on top of your health, incorporating high-quality vitamins in ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Why Trust Us? There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge. (Hint: It’s a lot.) A biggie as of late? Amino acids ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

Lots of kids take multivitamins—but not all need them, say experts.

When it comes to choosing the best vitamin D supplement for kids, there are a few things to keep in mind. First, it’s important to choose a supplement that contains vitamin D3, which is more ...