These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Introduction Traditionally associated with undernutrition, increasing evidence suggests micronutrient deficiencies can coexist with overnutrition. Therefore, this work aimed to systematically review ...

"The most common sign of a vitamin D deficiency would be aches in the muscles and bones," points out Dr Claire Gorman, ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

There is no denying that the brain is the most remarkable and complex organ in the human body. It’s truly mind-blowing that our consciousness, memories, intelligence, emotions, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Mighties launches Chill Pill Drinks for kids, new functional beverages made to support calm, focus, and hydration. Sugar-free and designed for childr ...

Cereal lovers have a mere three-minute window to eat their breakfast before it turns too soggy, according to a recent survey.

Thoughtful substitutions not only help in maintaining nutritional balance but also reduce resistance from family members by ...

Parents khawatir bayi kurang gizi? Perlu diketahui, malnutrisi tidak hanya sebabkan anak kurus, ketahui fakta lebih lanjut!

Wondering which fish are best for your health? Here are the most nutritious options, ranked from least to most beneficial.