These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Introduction Traditionally associated with undernutrition, increasing evidence suggests micronutrient deficiencies can coexist with overnutrition. Therefore, this work aimed to systematically review ...

Bone density scans of more than 1,000 children indicated that those whose mothers took vitamin D supplements had more calcium ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

At the Young Women’s Leadership Summit, an event hosted in Dallas by Turning Point USA, discussion centered mostly on a woman ...

NASHVILLE — A bleeding disorder in babies that is so rare that it typically affects fewer than one in 100,000 newborns is becoming more common in Tennessee because parents are refusing vitamin K ...

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

Fuel your child's growth with protein-packed tiffin options! This article highlights eight tasty and kid-friendly recipes, ...

Your body needs a mix of carbs, protein, fat, and vitamins for great overall health and well-being. According to doctors, everyone’s nutrition needs are a little different, and so, what works for one ...

Children need a variety of vitamins and minerals to stay healthy. By eating a balanced diet full of fruits, vegetables, grains, dairy, and lean meats, most children can obtain all the nutrients they ...

Butternut squash contains essential vitamins, minerals, and antioxidants. It adds flavor to meals while being low in calories and high in fiber. Butternut squash, or Cucurbita moschata, is an ...