This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

While it may seem like a simple exercise, the farmer’s walk or carry is underrated for how effective it can be at improving ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

The best workout shirts for men should be masters of ... It has no reason to be this cheap, and yet it is. So there: For what's most likely less than a month's gym membership, you can get a ...

"The best time of day for fat loss workouts is whenever you can be the most consistent," says Sheehan. "If you're someone who thrives in the morning and can stick to a routine, then morning workouts ...

Effective gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic footwear and ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...