Want to take your athletic performance to the next level? Plyometric exercises are the secret to developing explosive muscle ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

With 31 new players in a blend of transfers and early enrollees from high school, the Seminoles aim to to push forward after ...

After 50 years coaching the Camden High School wrestling program, the 72-year-old Thame said Saturday marked his final day in the corner where he was a fixture with his trademark scorebook.

The drill tested the strength of all the ATGMs that the army had. Their targets were precisely targeted during the day and night to increase their firepower. The Mechanised Infantry also edged its ...

There’s hands-on coaching, to some degree ... had decorated athletic careers and gladly take the “show and tell” approach. Ashland, one of the smallest Division I schools in the state ...

US Marines spent the last few weeks enduring frigid temperatures ahead of the largest military exercise in Norway, readying for a fight in the high Arctic ... Arctic warfare training aims to ...

BEIJING-New Zealand used high-level talks in Beijing to raise concerns ... divert last week when the vessels announced live-firing drills underneath a busy flight path halfway between Australia ...

New Zealand's Foreign Minister Winston Peters raised concerns during high-level talks in Beijing about the deployment of Chinese warships off New Zealand's western coast. The presence of the warships ...